week 1 fit test results
SWITCH KICKS 75
POWER JACKS 35
POWER KNEES 72
POWER JUMPS 24
GLOBE JUMPS 6
SUICIDE JUMPS 6
PUSH UP JACKS 22
LOW PLANK OBLIQUE 25
week 3 fit test results
SWITCH KICKS 74
POWER JACKS 40
POWER KNEES 75
POWER JUMPS 30
GLOBE JUMPS 6
SUICIDE JUMPS 9
PUSH UP JACKS 30
LOW PLANK OBLIQUE 38
No comments:
Post a Comment