Tuesday, September 11, 2012

INSANITY DAY 1 FIT TEST RESULTS


here are my fit test results
 SWITCH KICKS 75
POWER JACKS 35
POWER KNEES 72
POWER JUMPS 24
GLOBE JUMPS 6
SUICIDE JUMPS 6
PUSH UP JACKS 22
LOW PLANK OBLIQUE 25

.......Let me say that there is something about preparing for an Insanity workout, that fills you with dread...As you put on your workout clothes, a bizarre mixture of dread and excitement increases and fills your body with adrenaline.I get a funny feeling in my tummy at the thought of what im about to put my body through....I slip in the DVD and wait for the intros....My heart is racing....Im pacing up and down psyching myself up....then that MONSTER Shaun T comes on and attempts to murder me for 45mins-1hr.....By the end of the workout, im completely soaked, my floor is completely soaked, im collapsed on the floor thankful to have survived another insanity workout.....INSANE huh?!

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