day 5/30 of my fast....i feel ok.the one crucial mistake i made last night was not drinking my shakeology.i tossed around in bed for an hour before i could sleep.i dont have any cravings but i did have a weird dream about food last night.i dreamed that i had gone to my friends house jenny and eaten a buttered croissant and fucked up my fast.. in my dream i had forgotten about my fast and i was soooo mad at myself when i realised what had happened....im doing ok although the nausea that i feel everytime i drink water is worrying.....
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